If you’re up for a challenge, maybe you can even dig into the music and see if there’s something in the composer’s toolbox-a chord, a lyric, a key change-that helps make your favorite song such a good one. “But I think the common thread is that it continues to speak to us emotionally.” “Music can change style depending on what’s popular or what’s being written,” Tegart said. The next time you turn on the tunes, or maybe even perform a song on stage yourself, take a moment to be curious about the emotions you experience. Dancing can also help release some of those endorphins that make us feel good. Movement can get our hearts beating and our blood flowing which is good for our health. Whether it’s clapping our hands or dancing, music can make us want to move. Table of Contents + The Benefits of Listening to Music So, what can listening to music do for you while you work Well, here are just a few things: Relieves boredom There are days where the monotony of everyday life becomes unbearable. Tegart said another reason people like music is it has the ability to get us moving. Maybe you felt the vibrations of the bass speaker or felt chills in your body. Maybe you’ve also experienced music with more than just your ears. “She plays barefoot and feels the vibrations of the music through her feet,” Tegart said. But that didn’t stop Glennie from becoming an accomplished musician. Tegart told me a bit about a percussionist named Evelyn Glennie who started to lose her sense of hearing when she was 12 years old. You know listening to music involves more than just the sounds that come into your ears. When people feel sad, they may turn to music to help them feel better. They are also known as “feel-good” chemicals. The body’s nervous system produces endorphins, which can help reduce pain and stress. In modern times, research has shown us that the brain will release certain natural chemicals when listening to music. The ancient Greeks would even prescribe certain types of music to help improve people’s well-being or mood. You can do this for miles, and will enjoy the wind in your face while enjoying some great music playing. Walking Walking while listening to music is an incredibly fun way to spend time. This idea that music can affect our emotions has been around for thousands of years, Tegart said. So you’ve learned that music can be a hobby let’s look at 5 interesting things you can do while listening to music. Perhaps you can think about a few of the different emotions you’ve felt while listening to music. Humans have the ability experience dozens of emotions, ranging from happiness to sadness to fear. “Music is emotion you can hear,” she said. She said one of the reasons many people like listening to music is because it can affect emotions. Tegart is a flutist, musicologist and assistant professor at Washington State University. To find out exactly why people like listening to music, I talked to my friend Sophia Tegart. Or maybe it’s a sad, melancholy song, but you still really like it.įrom the radio to concerts to our mobile devices, music is all around us. Maybe it makes you want to start dancing.
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